A Detox Retreat UK may be just the thing for you. Located in Devon, the country boasts gorgeous landscapes and coasts. These destinations have a wealth of spa centers and health facilities. You can also get a detox treatment, or simply relax in the spa, and combine it with fitness or yoga sessions. In fact, many detox retreats offer both. Choosing the best detox retreat UK is as easy as looking at the locations below.
What to Expect
The amenities of a detox retreat are extensive and include acupuncture, yoga, and organised exercise sessions. The accommodation is simple sea-facing suites, and Kate is the retreat’s head guide and nutritionist. The holistic treatments, including nutritional one-to-ones, help identify the root cause of many health conditions. Detox retreats are sociable and rejuvenating experiences for the entire body and mind. They are designed to help you relieve stress, which stimulates the release of harmful chemicals that affect your immune system and metabolism.
A comprehensive detox program is designed to rid your body of toxins, and can help you kick unhealthy habits and restart your system. Many detox retreats offer colon hydrotherapy sessions and lymphatic drainage massages to get rid of toxins and make the transition to a healthier lifestyle a little easier. Often, detox vacations also allow guests to select their own detox products to help them feel better. Some detox retreats even offer cooking classes and nutrition talks.